Alexis James, LMHC

Alexis James is a Licensed Mental Health Counselor (LMHC) licensed in Florida and New York who brings practical skills and compassionate support to individuals seeking change. She has also held a certification as a Certified Clinical Telemental Health Provider and has experience working with people across the lifespan. Alexis is particularly passionate about working with women of color, specifically Black women, while remaining available to support any individual in need.

Her therapeutic aim is to identify individualized solutions that help clients discover their strengths and bring greater ease to everyday life. Working collaboratively, she helps people examine patterns of thought and behavior that may be limiting progress and uses a range of established techniques to build new coping tools. Alexis acknowledges that there are rarely quick fixes for difficult past experiences, but she focuses on cultivating comfort and resolution in the areas that matter most to each person.

Her specialty areas include anxiety, adjustment-related stress, relational stress, parenting challenges, and trauma. Alexis commonly uses cognitive behavioral therapy and solution-focused approaches, integrating other theoretical orientations as needed to guide treatment. She describes herself as easygoing, motivated, and deeply committed to the work of helping others find meaningful change.

Outside of her professional role, Alexis is a mother, wife, and sister who enjoys traveling, shopping, and interior design, and she likes watching reruns of The Office and murder mysteries. She values connection and looks forward to speaking with people seeking support. Alexis is not currently accepting new clients.