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Alexandria "Alex" Tan, LCSW

LCSW who helps rebuild resilience and relationships
  • Stress and anxiety
  • Relationship challenges
  • Compassion fatigue support

About Alexandria "Alex" Tan

Alexandria "Alex" Tan is a Licensed Clinical Social Worker (LCSW) practicing in California. The LCSW credential indicates professional licensure to provide clinical social work services. Alex has worked with a wide range of populations and settings, supporting individuals coping with serious mental illness, trauma, substance use, relationship difficulties, anxiety, depression, and burnout.

Her professional background includes roles in correctional facilities, community mental health programs, and outreach to people experiencing homelessness and former foster youth. Across these settings she has supported people with varying socioeconomic backgrounds and a range of personality and mood concerns, guided by the belief that every story deserves to be heard with compassion and care.

Alex uses an integrative and flexible approach that draws from several evidence-informed modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychology, Psychodynamic Therapy, and Solution-Focused Therapy. By blending these methods she aims to help clients explore their experiences, build insight, and develop practical strategies to manage symptoms and move forward.

She has particular experience addressing compassion fatigue and the stresses that come with caregiving or helping roles, as well as relationship and communication problems, self-esteem and attachment concerns, and recovery from substance-related issues. Alex emphasizes a compassionate, nonjudgmental stance and views the therapeutic relationship as a central tool for growth, seeking to help people reconnect with resilience, rebuild confidence, and rediscover meaning at a pace that feels right for them.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDependent personalityDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Alexandria "Alex" Tan have?

Alexandria "Alex" Tan has 7 years of experience.

Is Alexandria "Alex" Tan a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 116447.

In which languages does Alexandria "Alex" Tan provide therapy?

She provides therapy in English.

Where is Alexandria "Alex" Tan located?

She is located in California.

How can I work with Alexandria "Alex" Tan as my therapist?

You can work with Alexandria "Alex" Tan through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandria "Alex" Tan work with international clients?

Alexandria "Alex" Tan does not currently work with international clients.

How much does therapy with Alexandria "Alex" Tan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be the Right Fit?

Many people wonder whether online therapy can make a meaningful difference. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life transitions - online therapy can be comparable in effectiveness to traditional in-person sessions.

One of the primary advantages is flexibility. Individuals can connect with therapists in the format that suits them best - through video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapeutic work into a busy schedule.

Licensed professionals provide online services, and people are able to switch therapists if they prefer a different fit. For those looking to balance accessibility and continuity of care, online therapy offers a practical way to engage in therapeutic work while adapting to personal routines and responsibilities.

Ready to start therapy with Alexandria "Alex" Tan?

Take the first step toward a better you.