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Alexandra Valencia, LMHC

LMHC supporting trauma and maternal mental health
  • EMDR and CPP trained
  • Maternal mental health support
  • 9 years experience

About Alexandra Valencia

Alexandra Valencia is a Licensed Mental Health Counselor (LMHC), a state license that authorizes practice in mental health counseling, with nine years of clinical experience. She has worked with clients struggling across many areas of life and has built a broad background focused on maternal and infant mental health, substance abuse, anxiety, depression, and trauma. Alexandra applies an eclectic blend of therapeutic modalities to meet each person where they are, adapting techniques to address both immediate concerns and longer-standing patterns.

She is trained in EMDR and CPP, and she regularly conducts trainings for other professionals. Alexandra also serves as a Qualified Supervisor for therapists, offering mentorship and oversight to clinicians in training. Her approach centers on supporting people as they set and pursue goals that contribute to a more satisfying and balanced life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue

Also Specializes In

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

Attachment issuesCommunication problemsControl issuesPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Alexandra Valencia have?

Alexandra Valencia has 9 years of experience.

Is Alexandra Valencia a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her Florida license details are FL LMHC MH16986.

In which languages does Alexandra Valencia provide therapy?

Alexandra provides therapy in English and Spanish.

Where is Alexandra Valencia located?

Alexandra is located in Florida.

How can I work with Alexandra Valencia as my therapist?

You can work with Alexandra through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandra Valencia work with international clients?

Alexandra Valencia does not currently work with international clients.

How much does therapy with Alexandra Valencia cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could remote therapy be a good fit for you?

Many people wonder whether remote therapy can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and navigating life changes - online therapy has been shown to be comparable to traditional in-person sessions in supporting progress and symptom relief.

One of the primary advantages is flexibility. Individuals can connect with therapists in the format that feels most comfortable, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy schedule and to maintain continuity of care when life circumstances change.

Licensed professionals provide care through remote formats, and people may switch therapists at any time if they are seeking a different fit. For many, online therapy offers an accessible way to work toward goals and build coping skills with the guidance of trained clinicians.

Ready to start therapy with Alexandra Valencia?

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