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Alexandra Skan, BACP

BACP-registered counsellor with addiction expertise
  • Addictions and substance misuse
  • Trauma and abuse support
  • Cognitive and psychodynamic approaches

About Alexandra Skan

Alexandra Skan is a fully qualified registered member of the BACP, the British Association for Counselling and Psychotherapy, practising in the United Kingdom. She has four years of professional counselling experience and also brings twelve years of focused work supporting people with addictions and substance misuse - an area she is particularly passionate about.

Her work covers a broad range of concerns, including trauma and abuse, motivation, self-esteem and confidence, depression and anxiety, stress, relationship and family difficulties, domestic abuse, and life transitions. Alexandra aims to foster an open and comfortable environment where thoughts and feelings can be explored without judgment, and she approaches each person with respect, sensitivity, and compassion.

Her therapeutic style is warm and interactive, combining cognitive-behavioural, humanistic, and psychodynamic methods. She tailors conversations and treatment plans to the specific needs of each individual, supporting people through the often-daunting first steps and alongside them throughout their therapy journey so they can work toward a more satisfying and fulfilling life.

Areas of Expertise

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesControl issuesDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Alexandra Skan have?

Alexandra Skan has four years of professional counselling experience.

Is Alexandra Skan a licensed therapist?

Yes. She holds membership of the BACP. BACP stands for the British Association for Counselling and Psychotherapy, which is a professional membership body for counsellors and psychotherapists in the United Kingdom.

In which languages does Alexandra Skan provide therapy?

Alexandra provides therapy in English.

Where is Alexandra Skan located?

She is located in the United Kingdom.

How can I work with Alexandra Skan as my therapist?

You can work with Alexandra Skan through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandra Skan work with international clients?

Yes, Alexandra Skan works with international clients.

How much does therapy with Alexandra Skan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Many people wonder whether remote therapy can truly help. For a variety of common concerns - such as stress, anxiety, depression, relationship challenges, or managing life changes - online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage of online work is flexibility. Individuals can connect with a therapist in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or text-based messaging. That range of options can make it easier to fit therapy into daily life and to access support from different locations.

Therapists offering online services are licensed professionals, and clients may switch practitioners at any time if they would prefer a different fit. Online therapy provides access to established therapeutic approaches and support in a format many people find practical and effective.

Ready to start therapy with Alexandra Skan?

Take the first step toward a better you.