Alexandra "Lexy" Spett, LMFT

Alexandra "Lexy" Spett is a California-based LMFT, which stands for Licensed Marriage and Family Therapist, with 24 years of clinical experience. She focuses on supporting late adolescents (16-19), young adults (20-30), and their parents as they navigate the often-challenging transition to adulthood, offering clear guidance and steady support.

She also considers working with adults ages 35-64 on a case-by-case basis. Whether clients are managing stress, anxiety, family conflict, low motivation, or struggles with self-esteem and confidence, she brings a compassionate and straightforward approach to treatment. Her work with parents of emerging adults emphasizes practical strategies for managing shifting relationships while strengthening meaningful connection with their young person.

Lexy combines warmth with direct, honest feedback, cultivating a respectful space for collaborative care. She and each client co-design a treatment plan tailored to the individual circumstances and goals in front of them. She views the first step toward change as both a courageous act and an important piece of self-care, and she is committed to helping clients identify strengths, build confidence, and move toward the life they want.

She is ready to support clients through that process, meeting them where they are and walking alongside them as they work toward clearer direction and greater emotional resilience.