Alexandra Keegan, AASW
- Stress and anxiety support
- Grief and loss support
- ACT and CBT approaches
About Alexandra Keegan
Alexandra draws on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness practices, and Motivational Interviewing to tailor care to each person’s needs. She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly, and she partners with clients to identify meaningful steps toward greater wellbeing and resilience.
Clients are supported to build practical skills for managing distress, to clarify values and goals, and to develop self-compassion and confidence. Alexandra frames change as a courageous act and aims to empower each person she works with, offering steady guidance as they move toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandra Keegan have?
Alexandra Keegan has three years of professional experience.
Is Alexandra Keegan a licensed therapist?
Yes. She holds the AASW credential, indicating recognition by the Australian Association of Social Workers.
In which languages does Alexandra Keegan provide therapy?
Therapy is provided in English.
Where is Alexandra Keegan located?
She is located in Australia.
How can I work with Alexandra Keegan as my therapist?
You can work with Alexandra Keegan through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Keegan work with international clients?
Alexandra Keegan does not currently work with international clients.
How much does therapy with Alexandra Keegan cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Online Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist online can make a meaningful difference. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy can be as effective as traditional in-person sessions for supporting change and coping.An important benefit of remote therapy is flexibility. Individuals can connect in the format that best suits their needs and schedule, choosing from video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to integrate therapeutic work into a busy life.
Licensed professionals offer these options and aim to match their approaches to each person’s goals. If the first match does not feel right, it is possible to look for a different therapist who better meets personal preferences and needs.