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Alex Bunch, LMFT

California LMFT for anxiety and relationships
  • Stress and anxiety
  • Relationship and family
  • Self-esteem and growth

About Alex Bunch

Alex Bunch is a Licensed Marriage and Family Therapist (LMFT) practicing in California with more than 15 years of experience helping people work through complex emotional and relational challenges.

He uses a compassionate, whole-person approach that centers on helping clients manage depression, anxiety, and the ups and downs of relationships while supporting overall personal growth. He pays attention to both immediate concerns and the broader life patterns that contribute to a person’s wellbeing.

Alex brings focused experience in areas such as social anxiety, low self-esteem, communication struggles, and transitions into young adulthood. His therapeutic style adapts to each person’s needs, drawing on evidence-based techniques to guide the work and support steady progress.

Whether clients are feeling isolated, seeking deeper self-understanding, or navigating family dynamics, he strives to create a respectful environment for exploration and practical change. His aim is to help people build resilience, foster self-compassion, and strengthen authentic connections in their lives.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCodependencyCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Frequently Asked Questions

How much experience does Alex Bunch have?

Alex Bunch has 15 years of professional experience as a therapist.

Is Alex Bunch a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. His license is listed as CA LMFT 93392.

In which languages does Alex Bunch provide therapy?

Therapy is provided in English.

Where is Alex Bunch located?

He is located in California.

How can I work with Alex Bunch as my therapist?

You can work with Alex Bunch through video calls, phone sessions, live chat, or text-based messaging.

Does Alex Bunch work with international clients?

Alex Bunch does not currently work with international clients.

How much does therapy with Alex Bunch cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit for You?

Many people wonder whether working with a therapist remotely can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, and major life transitions, online therapy can offer outcomes comparable to traditional in-person care.

One of the clearest advantages is flexibility. People can connect in the format that works best for them - via video calls, phone sessions, live chat, or in-app messaging - which makes it easier to fit therapy into busy schedules and everyday life.

Licensed professionals provide the services, and clients can change therapists if they feel a different fit would serve them better. For those seeking consistent support while balancing work, family, or other commitments, remote therapy can expand access to therapeutic help without requiring travel.

Ready to start therapy with Alex Bunch?

Take the first step toward a better you.