Alejandra Danta, BACP
Integrative psychotherapist for trauma and relationships
- EMDR and hypnotherapy
- Bilingual English and Spanish
- Experience with addiction
About Alejandra Danta
Alejandra Danta is an integrative counsellor and psychotherapist who combines practical tools with deeper therapeutic work to support people facing a range of life challenges. With experience in EMDR and hypnotherapy and a background in working with alcohol and substance dependence, she brings a trauma-informed lens to individual, couple, and family work aimed at repairing trust and strengthening emotional connection.
She adapts therapeutic methods to meet each person's needs, drawing on interventions that uncover patterns, clarify values, and build new ways of relating. This tailored approach is intended to help clients improve communication, restore intimacy, and address the roots of difficult feelings or behaviours rather than only managing symptoms.
Alejandra creates a warm, empathetic space for collaborative work, valuing a partnership that supports exploration and understanding. She is comfortable supporting people through anxiety, grief, trauma, addiction, life transitions, or a desire for personal growth, and places the client’s priorities at the centre of the therapeutic process.
She holds the BACP credential - the British Association for Counselling and Psychotherapy - and offers services from the United Kingdom in both English and Spanish. Her practice emphasizes respect, attunement, and practical steps toward meaningful change.
She adapts therapeutic methods to meet each person's needs, drawing on interventions that uncover patterns, clarify values, and build new ways of relating. This tailored approach is intended to help clients improve communication, restore intimacy, and address the roots of difficult feelings or behaviours rather than only managing symptoms.
Alejandra creates a warm, empathetic space for collaborative work, valuing a partnership that supports exploration and understanding. She is comfortable supporting people through anxiety, grief, trauma, addiction, life transitions, or a desire for personal growth, and places the client’s priorities at the centre of the therapeutic process.
She holds the BACP credential - the British Association for Counselling and Psychotherapy - and offers services from the United Kingdom in both English and Spanish. Her practice emphasizes respect, attunement, and practical steps toward meaningful change.
Areas of Expertise
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Alejandra Danta have?
Alejandra Danta has 3 years of experience.
Is Alejandra Danta a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Alejandra Danta provide therapy?
She provides therapy in English and Spanish.
Where is Alejandra Danta located?
She is located in the United Kingdom.
How can I work with Alejandra Danta as my therapist?
You can work with Alejandra Danta through video calls, phone sessions, live chat, or text-based messaging.
Does Alejandra Danta work with international clients?
Yes, Alejandra Danta works with international clients.
How much does therapy with Alejandra Danta cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could virtual sessions be a good fit for you?
Many people ask whether online therapy can deliver meaningful benefits. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.One clear advantage is flexibility - people can connect with a therapist in the way that suits them best, whether by video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to schedule sessions around work, family, or other commitments.
Therapists offering online care are licensed professionals, and clients can choose a different provider at any time if they feel another fit would be better. For many people, remote therapy provides an accessible, practical route to consistent therapeutic support.