Alayna Bryant, LPC

Alayna Bryant is a Licensed Professional Counselor (LPC) based in Mississippi with 15 years of clinical experience supporting adults, couples, and families from diverse backgrounds. She focuses on behavioral health and the intersection of mental health and substance use, tailoring care to meet each person's unique circumstances.

She draws from a wide range of evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Client-Centered Therapy, and Trauma-Focused Therapy. These methods are combined in flexible ways so interventions match the needs and goals of the individual or family.

Alayna works with a broad set of concerns such as stress, anxiety, depression, addictions, trauma and abuse, relationship and family issues, grief, intimacy-related difficulties, eating and sleeping problems, parenting and career challenges, ADHD, bipolar disorder, and compassion fatigue. Her clinical practice emphasizes identifying unhelpful patterns, letting go of shame or anger tied to trauma or complicated grief, developing healthier routines and self-care, and cultivating a stronger sense of purpose and connection.

Her aim is to help clients make meaningful, sustainable change through collaborative work that honors each person’s values and strengths. Alayna integrates person-centered support, motivational enhancement, mindfulness, and skill-based strategies to promote improved quality of life and progress toward personal goals.