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Alanna Kardon-Alkalay, LCSW

Compassionate LCSW for adults and families
  • Stress and anxiety support
  • Parenting and family help
  • Trauma and grief care

About Alanna Kardon-Alkalay

Alanna Kardon-Alkalay is a Licensed Clinical Social Worker (LCSW) practicing in New York with 15 years of experience in agency, school, and private practice settings. She has delivered preventive services to children and families, provided counseling in an adult mental health day program, and held a contract with a New York public school system to support student needs.

Her private practice work has largely focused on adults seeking help for depression, anxiety, ADHD, eating disorders, relationship concerns, and parenting challenges. She has also supported individuals affected by post-traumatic stress, sexual abuse, emotional abuse, and neglect. These varied roles have informed a flexible approach to treatment and an ability to work across developmental stages and family contexts.

Alanna earned her Master of Social Work at Fordham University in Tarrytown, NY, where she received clinical training in individual counseling and family systems. She frequently employs cognitive-behavioral techniques and incorporates mindfulness practices to help clients engage with the present moment. She is also experienced with and open to humanistic and integrative methods, and she values the personal narrative each client brings to therapy.

Therapeutic work is tailored collaboratively, with individualized treatment plans created and adjusted in partnership with each client as needs and life circumstances change. She emphasizes the ethical principles of dignity and integrity, and she strives to create a respectful space for exploration and growth. Alanna supports clients in building on existing strengths to pursue the personal development they seek. She is not currently accepting new clients.

Areas of Expertise

Additional Focus Areas

AbandonmentCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesGuilt and shameIsolation / lonelinessLife purposeMidlife crisisSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Alanna Kardon-Alkalay have?

She has 15 years of experience.

Is Alanna Kardon-Alkalay a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 071834-01.

In which languages does Alanna Kardon-Alkalay provide therapy?

She provides therapy in English.

Where is Alanna Kardon-Alkalay located?

She is located in New York.

How can I work with Alanna Kardon-Alkalay as my therapist?

Alanna Kardon-Alkalay provides therapy through video calls, phone sessions, live chat, and text-based messaging.

Does Alanna Kardon-Alkalay work with international clients?

She does not currently work with international clients.

How much does therapy with Alanna Kardon-Alkalay cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Select the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.

One key advantage is flexibility. Individuals can meet with a therapist in the format that suits them best - whether by video call, phone session, live chat, or text-based messaging - which can make it easier to fit therapeutic work into busy schedules.

Licensed professionals provide these services, and clients may switch therapists if they would prefer a different fit. Online formats can support consistent access to care and offer options that align with varying needs and lifestyles.

Ready to start therapy with Alanna Kardon-Alkalay?

Take the first step toward a better you.