Alana Russell, AASW
- Trauma-informed care
- Cognitive behavioural therapy
- Support for veterans
About Alana Russell
Alana values each person’s story and approaches therapy with the belief that the individual is the expert in their own life. Her background includes training across mental health, psychological injury, motherhood and parenting, addiction and couples counselling, and she has worked with people of all ages who bring diverse perspectives to the therapeutic process.
Clients can expect a practical, collaborative approach that aims to enhance relationships, reduce the impact of trauma and distress, and support a more balanced, fulfilling life. Alana offers steady guidance as clients take the often-difficult first step toward change and growth.
She holds AASW, indicating membership in the Australian Association of Social Workers.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Alana Russell have?
Alana Russell has 7 years of experience.
Is Alana Russell a licensed therapist?
Yes. She holds AASW, indicating membership in the Australian Association of Social Workers.
In which languages does Alana Russell provide therapy?
Alana Russell provides therapy in English.
Where is Alana Russell located?
Alana Russell is located in Australia.
How can I work with Alana Russell as my therapist?
You can work with Alana Russell through video calls, phone sessions, live chat, or text-based messaging.
Does Alana Russell work with international clients?
Alana Russell does not currently work with international clients.
How much does therapy with Alana Russell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Virtual Therapy Suit Your Needs?
Many people wonder whether working with a therapist online can produce meaningful results. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life transitions, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions.One of the main benefits is flexibility. People can connect with a therapist in the way that fits their schedule and comfort level - via video calls, phone sessions, live chat or text-based messaging. This flexibility often makes it easier to maintain regular care alongside work, family and other commitments.
Licensed professionals offer a range of approaches and you can change therapists if you need a different fit. For many individuals the convenience and accessibility of remote sessions make therapy a more realistic option for ongoing support.