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Alan Stokes, PACFA

PACFA therapist supporting change and resilience
  • Stress and anxiety
  • Addictions and trauma
  • Individualized care

About Alan Stokes

Alan Stokes is a PACFA-credentialed therapist based in Australia with three years of professional experience as a therapist and more than a decade working in the mental health sector. PACFA refers to the Psychotherapy and Counselling Federation of Australia, which indicates a recognized affiliation with a national professional body. He supports people dealing with stress and anxiety, coping with addictions, recovery from trauma and abuse, and management of bipolar disorder.

Alan approaches each person with respect, sensitivity, and compassion, and he adapts conversations and treatment plans to meet individual needs rather than using a one-size-fits-all method. He emphasizes collaboration and practical support, aiming to empower clients as they take steps toward greater well-being. Seeking change often requires courage, and Alan positions himself as a steady, supportive partner through that process, helping clients explore options and build skills for lasting progress.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCommunication problemsMen's issuesMidlife crisisNarcissismPost-traumatic stress

Frequently Asked Questions

How much experience does Alan Stokes have?

Alan Stokes has three years of professional experience as a therapist.

Is Alan Stokes a licensed therapist?

Yes, he holds the PACFA credential. PACFA indicates affiliation with the Psychotherapy and Counselling Federation of Australia.

In which languages does Alan Stokes provide therapy?

Alan Stokes provides therapy in English.

Where is Alan Stokes located?

Alan Stokes is located in Australia.

How can I work with Alan Stokes as my therapist?

You can work with Alan Stokes through video calls, phone sessions, live chat, or text-based messaging.

Does Alan Stokes work with international clients?

Alan Stokes does not currently work with international clients.

How much does therapy with Alan Stokes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people ask whether meeting with a therapist online can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - evidence indicates that online therapy can be comparable in effectiveness to traditional in-person work.

One of the practical benefits of online therapy is flexibility. Clients can choose the mode of connection that suits them best - video calls, phone sessions, live chat, or in-app messaging - which can make it easier to fit therapy into a busy schedule or to engage from home.

Licensed professionals offer these remote options, and clients may change therapists if they are seeking a different fit. For many people, online therapy provides an accessible, adaptable path to support and growth with trained therapists.

Ready to start therapy with Alan Stokes?

Take the first step toward a better you.