Aisha Tasneem, BACP

Integrative therapist in London

Depression and anxiety
Relationship and family
Grief and trauma

About Aisha Tasneem

Aisha Tasneem is a qualified therapist based in London, United Kingdom who offers support for a wide range of common mental health concerns. She works with depression, anxiety, grief and bereavement, trauma, low self-esteem and confidence, stress, as well as relationship issues and family conflict, tailoring her approach to each person she meets.

Aisha practices in an integrative way, drawing from a variety of counselling methods so that sessions are shaped around what works best for the individual. She aims to create a non-judgemental space that respects each person’s autonomy and independence while collaborating closely to identify and reach therapeutic goals.

She holds BACP, which means membership in the British Association for Counselling and Psychotherapy, and brings experience and a compassionate, practical style to her work. Aisha focuses on helping people navigate emotional challenges and relationship difficulties, adapting techniques to best fit each client’s needs and preferences.

Areas of Expertise

Primary Focus

Stress, Anxiety Relationship issues Family conflicts Grief Depression

Also Specializes In

Addictions LGBT Trauma and abuse Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Aisha Tasneem have?

Aisha Tasneem has 5 years of experience.

Is Aisha Tasneem a licensed therapist?

Yes. She holds BACP. BACP stands for the British Association for Counselling and Psychotherapy and indicates membership in that professional body.

In which languages does Aisha Tasneem provide therapy?

Aisha Tasneem provides therapy in English.

Where is Aisha Tasneem located?

She is located in the United Kingdom.

How can I work with Aisha Tasneem as my therapist?

You can work with Aisha Tasneem through video calls, phone sessions, live chat, or text-based messaging.

Does Aisha Tasneem work with international clients?

Aisha Tasneem does not currently work with international clients.

How much does therapy with Aisha Tasneem cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Therapy Be a Good Fit?

Online therapy can be a practical option for many people seeking help with common concerns. For issues such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people facing these kinds of difficulties.

One major benefit is flexibility - individuals can choose the way of connecting that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapeutic work into a busy schedule and to access support from different locations.

Licensed professionals deliver care through these formats, and clients can request a different therapist at any time if they feel a different fit would be more helpful. For many people, online sessions offer a convenient route to consistent therapeutic support and practical tools for managing everyday challenges.

Ready to start therapy with Aisha Tasneem?

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