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Aileen Barnhouse, LMHC

Iowa LMHC specializing in CBT and ADHD
  • Stress and anxiety support
  • ADHD support for adults
  • CBT and client-centered care

About Aileen Barnhouse

Aileen Barnhouse is a Licensed Mental Health Counselor (LMHC) based in Iowa with 17 years of professional counseling experience. She primarily uses Cognitive Behavioral Therapy (CBT) and integrates a client-centered approach to help people address stress, anxiety, low self-esteem, depression, motivation difficulties, and life transitions. She also has extensive experience supporting adults with attention deficit disorder (ADHD).

She approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and working collaboratively to identify personal resources that can be applied to current challenges. Her role is to support and empower individuals as they take steps toward a more fulfilling and satisfying life. Aileen focuses on practical skills and strategies while validating the courage it takes to begin change, offering steady professional guidance throughout the process.

Areas of Expertise

Additional Focus Areas

AbandonmentAging and geriatric issuesAvoidant personalityCancerCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaTrichotillomaniaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Aileen Barnhouse have?

Aileen Barnhouse has 17 years of professional counseling experience.

Is Aileen Barnhouse a licensed therapist?

Yes. She holds the credential LMHC (Licensed Mental Health Counselor). License details: IA LMHC 00869.

In which languages does Aileen Barnhouse provide therapy?

Therapy is provided in English.

Where is Aileen Barnhouse located?

She is located in Iowa.

How can I work with Aileen Barnhouse as my therapist?

Prospective clients can work with Aileen through video calls, phone sessions, live chat, or text-based messaging.

Does Aileen Barnhouse work with international clients?

Aileen Barnhouse does not currently work with international clients.

How much does therapy with Aileen Barnhouse cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Work For You?

Many people considering help wonder whether remote therapy can meet their needs. For many common concerns - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can offer benefits comparable to in-person care, making it a practical option for numerous situations.

One major advantage is flexibility. Individuals can connect with licensed professionals in the format that fits their schedule and comfort level - through video calls, phone sessions, live chat, or in-app messaging. This flexibility can make it easier to maintain consistent care amid busy routines or life transitions.

Licensed therapists provide a range of therapeutic approaches and clients can change therapists if a different fit is desired. For those weighing options, remote therapy can be an effective and convenient pathway to begin addressing personal concerns while keeping treatment accessible and adaptable to everyday life.

Ready to start therapy with Aileen Barnhouse?

Take the first step toward a better you.