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Dr. Afusat Apata, HCPC

Licensed psychologist supporting resilience and relationships
  • Stress and anxiety
  • Relationship support
  • 10 years experience

About Dr. Afusat Apata

Dr. Afusat Apata is a licensed psychologist with a decade of clinical experience supporting people through stress, anxiety, depression, trauma, abuse, low self-esteem, and confidence struggles. She has worked with individuals and couples facing relationship and marital difficulties, offering focused support to partners who are trying to improve communication and rebuild connection.

Her practice is grounded in respect, sensitivity, and compassion, and she emphasizes tailoring each conversation and treatment plan to the unique needs of the person in front of her. Dr. Apata understands that seeking help requires courage, and she frames therapy as a collaborative process that moves at the client’s pace while promoting meaningful change.

Dr. Apata holds HCPC registration, the UK regulator for certain health and care professions, and she applies evidence-informed methods to guide clients toward greater confidence and emotional balance. She aims to walk alongside clients, offering practical guidance, steady encouragement, and empowerment throughout their therapeutic journey.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Afusat Apata have?

Dr. Afusat Apata has 10 years of professional experience.

Is Dr. Afusat Apata a licensed therapist?

Yes. Dr. Afusat Apata holds HCPC registration.

In which languages does Dr. Afusat Apata provide therapy?

Dr. Afusat Apata provides therapy in English and Yoruba.

Where is Dr. Afusat Apata located?

Dr. Afusat Apata is located in the United Kingdom.

How can I work with Dr. Afusat Apata as my therapist?

You can work with Dr. Afusat Apata through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Afusat Apata work with international clients?

Yes, Dr. Afusat Apata works with international clients.

How much does therapy with Dr. Afusat Apata cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility. People can connect with a therapist in the way that suits them best - by video call, phone session, live chat, or in-app messaging - which makes it easier to fit therapeutic work into a busy life.

Therapists offering online services are licensed professionals, and clients may choose to switch providers at any time if they would prefer a different therapeutic fit.

Ready to start therapy with Dr. Afusat Apata?

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