Afshan Butt, BACP
- Stress and anxiety support
- Family conflict and trauma
- Coping with life changes
About Afshan Butt
She creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. Afshan encourages each person to take the courageous steps needed to pursue a more fulfilling and happier life, offering steady support and empowerment throughout that journey. She is fluent in Urdu.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Afshan Butt have?
Afshan Butt has three years of professional experience working with people on issues including stress, anxiety, family conflicts, trauma and abuse, depression, and coping with life changes.
Is Afshan Butt a licensed therapist?
Yes. Afshan Butt holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. No additional license details were provided.
In which languages does Afshan Butt provide therapy?
English
Where is Afshan Butt located?
United Kingdom
How can I work with Afshan Butt as my therapist?
You can work with Afshan Butt through video calls, phone sessions, live chat, or text-based messaging.
Does Afshan Butt work with international clients?
Yes, Afshan Butt works with international clients.
How much does therapy with Afshan Butt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Fit?
Many people wonder whether online therapy can truly help. For a wide range of common concerns - including stress, anxiety, depression, relationship challenges, and adjusting to life changes - online therapy can offer outcomes comparable to traditional in-person sessions.One major benefit is flexibility. Clients can connect in the way that fits their routine and comfort level: through video calls, phone sessions, live chat, or text-based messaging. This flexibility makes it easier to include therapy in a busy schedule or access support from different locations.
Therapists offering remote sessions are licensed professionals, and it is possible to change therapists if a different fit is needed. For many people, online therapy provides a practical and effective option to work on personal goals and improve wellbeing.