Adriana Caughie, LPC
Licensed counselor guiding healing and growth
- Trauma and grief support
- Builds self-esteem and resilience
- Relationship healing and communication
About Adriana Caughie
Adriana Caughie, LPC (Licensed Professional Counselor), felt a calling to support others from an early age. A pivotal moment came when a close friend lost her mother to cancer while the friend was still a teenager, and Adriana remembers wishing she had the right words to offer comfort. That experience helped shape her decision to become a counselor and has informed the compassion she brings to her work.
She emphasizes the importance of presence - truly showing up to listen, hear each person’s story, and try to understand what they are living through. Adriana views vulnerability as a source of strength and connection, and she often shares relatable perspectives when appropriate to help clients explore where feelings, thoughts, and behaviors originate. Her approach centers on helping people identify recurring patterns and interrupt negative cycles by shifting thoughts and perspectives so emotions and actions can change and healing can begin.
Adriana believes people can unlock greater potential by examining their past, motives, and the barriers formed by fear or painful messages. She acknowledges that therapy can be challenging and requires courage and commitment, yet she also holds that, with support, change is attainable and life can move toward more peace and self-compassion. She underscores that people do not have to navigate difficult experiences alone.
She specializes in working with trauma, low self-esteem, relationship issues, and grief and loss. Her work aims to empower and inspire clients to believe in themselves, develop self-love, and share their strengths with the world. Helping others brings her joy, and she is committed to walking alongside clients as they pursue their goals and growth.
She emphasizes the importance of presence - truly showing up to listen, hear each person’s story, and try to understand what they are living through. Adriana views vulnerability as a source of strength and connection, and she often shares relatable perspectives when appropriate to help clients explore where feelings, thoughts, and behaviors originate. Her approach centers on helping people identify recurring patterns and interrupt negative cycles by shifting thoughts and perspectives so emotions and actions can change and healing can begin.
Adriana believes people can unlock greater potential by examining their past, motives, and the barriers formed by fear or painful messages. She acknowledges that therapy can be challenging and requires courage and commitment, yet she also holds that, with support, change is attainable and life can move toward more peace and self-compassion. She underscores that people do not have to navigate difficult experiences alone.
She specializes in working with trauma, low self-esteem, relationship issues, and grief and loss. Her work aims to empower and inspire clients to believe in themselves, develop self-love, and share their strengths with the world. Helping others brings her joy, and she is committed to walking alongside clients as they pursue their goals and growth.
Areas of Expertise
Additional Focus Areas
Aging and geriatric issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Adriana Caughie have?
Adriana Caughie has 19 years of experience.
Is Adriana Caughie a licensed therapist?
Yes. She holds the credential LPC (Licensed Professional Counselor). License details: PA LPC PC004671.
In which languages does Adriana Caughie provide therapy?
She provides therapy in English.
Where is Adriana Caughie located?
She is located in Pennsylvania.
How can I work with Adriana Caughie as my therapist?
You can work with Adriana Caughie through video calls, phone sessions, live chat, or text-based messaging.
Does Adriana Caughie work with international clients?
Adriana Caughie does not currently work with international clients.
How much does therapy with Adriana Caughie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be the Right Choice?
Many people wonder whether remote therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship challenges, and major life transitions - online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most common issues.One of the clearest advantages is flexibility. Individuals can connect with therapists in the format that fits their life best: video calls, phone sessions, live chat, or in-app messaging. This range of options can make it easier to attend sessions around work, caregiving, or other responsibilities.
Therapists who provide online care are licensed professionals, and many people find it straightforward to switch to a different provider if they are seeking a different therapeutic match. For those balancing busy schedules or needing accessible options, remote therapy offers a practical way to engage in regular therapeutic work without sacrificing the quality of the support.