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Adrian Workman, PACFA

Practical counselling for men and young people
  • Men's mental health
  • Practical tools
  • Fatherhood support

About Adrian Workman

Adrian Workman is a seasoned clinical counsellor who brings more than a decade of experience to his work with men and young people. He blends a clinical perspective with an approachable, masculine presence, offering a relatable and steady guide through complex life moments. He is known for a practical style that prioritises trust and rapport from the first session, and his curiosity helps steer conversations toward useful insights and new pathways for change.

With a particular focus on men's mental health, Adrian supports adolescent boys, young men, first-time fathers, and separated fathers as they navigate challenges such as anger, isolation, and the search for purpose. His flexible, integrated counselling approach functions like a toolkit, equipping clients with concrete skills and strategies to address immediate concerns and build longer-term resilience. He holds PACFA accreditation (Psychotherapy and Counselling Federation of Australia) and remains committed to helping people move through difficulty with greater clarity and confidence.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesControl issuesDivorce and separationEmptinessFamily of origin issuesFatherhood issuesGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMulticultural concernsPost-traumatic stressSelf-loveYoung adult issues

Frequently Asked Questions

How much experience does Adrian Workman have?

He has 10 years of experience.

Is Adrian Workman a licensed therapist?

Yes. He holds PACFA accreditation (Psychotherapy and Counselling Federation of Australia).

In which languages does Adrian Workman provide therapy?

He provides therapy in English.

Where is Adrian Workman located?

He is located in Australia.

How can I work with Adrian Workman as my therapist?

Clients can work with him through video calls, phone sessions, live chat, or text-based messaging.

Does Adrian Workman work with international clients?

He does not currently work with international clients.

How much does therapy with Adrian Workman cost?

The cost of therapy can vary depending on factors such as location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether remote therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

One major benefit is flexibility - clients can connect with a therapist using the method that suits them best, whether that is video calls, phone sessions, live chat, or text-based messaging. This range of options often makes it easier to fit therapy into a busy schedule or to maintain continuity of care across life changes.

Licensed professionals offer these services, and clients may switch therapists if they seek a different therapeutic fit. For many people, online therapy provides a practical and accessible way to work toward their goals with a trained therapist.

Ready to start therapy with Adrian Workman?

Take the first step toward a better you.