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Adetayo Abraham-Adeyemo, BACP

BACP-accredited UK counsellor with 10 years' experience
  • Stress and anxiety
  • Relationship support
  • CBT and client-centered

About Adetayo Abraham-Adeyemo

Adetayo Abraham-Adeyemo is a BACP-accredited counsellor based in the United Kingdom with over 10 years of experience supporting people through a wide range of concerns. She works with individuals facing anxiety, stress, relationship difficulties, work and career challenges, depression, grief, trauma and abuse, and issues with self-esteem and intimacy, among other concerns. Adetayo has also supported younger adults as they navigate early-adult transitions and life decisions.

Her approach is warm, interactive, and collaborative. She draws on compassion, sensitivity, and respect to build rapport and to create a space where people can guide the pace and focus of sessions. Clinically, she integrates Cognitive Behavioral Therapy - often called CBT - and a client-centered model, and she can include cognitive behavioural coaching when appropriate. These methods are applied flexibly and are tailored to the specific needs presented by each person.

Adetayo places emphasis on helping clients develop understanding and practical strategies that fit their lives. She is available to work with international clients, and is not currently accepting new clients. As a registered member of the British Association for Counselling and Psychotherapy (BACP), she maintains professional standards in her practice and aims to support each person throughout the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoaching

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Aging and geriatric issuesAttachment issuesAvoidant personalityCaregiver issues and stressCommitment issuesCommunication problemsControl issuesEmptinessForgivenessImmigration issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Adetayo Abraham-Adeyemo have?

Adetayo Abraham-Adeyemo has 10 years of experience.

Is Adetayo Abraham-Adeyemo a licensed therapist?

Yes. She holds the BACP credential - membership with the British Association for Counselling and Psychotherapy.

In which languages does Adetayo Abraham-Adeyemo provide therapy?

She provides therapy in English.

Where is Adetayo Abraham-Adeyemo located?

She is located in the United Kingdom.

How can I work with Adetayo Abraham-Adeyemo as my therapist?

You can work with Adetayo Abraham-Adeyemo through video calls, phone sessions, live chat, or text-based messaging.

Does Adetayo Abraham-Adeyemo work with international clients?

Yes, Adetayo Abraham-Adeyemo works with international clients.

How much does therapy with Adetayo Abraham-Adeyemo cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Online Sessions Be a Good Fit?

Many people wonder whether meeting with a therapist online can make a meaningful difference. For many common struggles - such as stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy can be as effective as traditional in-person sessions.

One of the main benefits is flexibility. Individuals can connect with a therapist in the way that feels most comfortable to them: through video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit therapy into a busy schedule or to maintain continuity of care during life transitions.

Each therapist is a licensed professional, and clients have the option to switch therapists if they feel a different fit would be helpful. For many people, online therapy offers an accessible and practical route to professional support with benefits similar to face-to-face work.

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