Adebola Ajayi, BACP
- Trauma and anxiety
- Person-centered care
- Flexible sessions
About Adebola Ajayi
Adebola has supported people facing trauma, anxiety, depression and work-related challenges, offering a non-judgemental space where clients can explore their inner world. Her practice blends several therapeutic models so that interventions are tailored to each person rather than following a single formula.
Working from a person-centered foundation, she helps clients find their own voice and build on personal strengths. Her approach integrates cognitive behavioural techniques, transactional analysis, humanistic ideas and psychodynamic perspectives to address both immediate concerns and deeper patterns. Adebola aims to create a respectful and compassionate environment in which people can process experiences, develop coping skills and move toward meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adebola Ajayi have?
Adebola Ajayi has 3 years of experience.
Is Adebola Ajayi a licensed therapist?
Yes. Adebola holds membership with the British Association for Counselling and Psychotherapy (BACP). No additional license details were provided.
In which languages does Adebola Ajayi provide therapy?
Adebola provides therapy in English.
Where is Adebola Ajayi located?
Adebola is located in the United Kingdom.
How can I work with Adebola Ajayi as my therapist?
You can work with Adebola Ajayi through video calls, phone sessions, live chat, or text-based messaging.
Does Adebola Ajayi work with international clients?
Yes, Adebola Ajayi works with international clients.
How much does therapy with Adebola Ajayi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Therapy Be a Good Fit for You?
Many people wonder whether meeting with a therapist remotely can produce meaningful outcomes. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life transitions, online therapy has been shown to offer outcomes comparable to traditional in-person sessions for many clients.
One of the main advantages of working online is flexibility. People can connect in the way that best suits their routine and comfort level - through video calls, phone sessions, live chat or in-app messaging - which can make it easier to keep therapy consistent alongside work, family and other commitments.
Licensed professionals provide online care, and if a different therapeutic fit is needed it is usually possible to switch practitioners. For many individuals, remote therapy makes access to qualified therapists more convenient while still allowing for focused, meaningful therapeutic work.