Abigail Goodwin, BACP
UK BACP counsellor for stress and relationships
- Stress and anxiety
- Relationship and family
- Trauma and abuse
About Abigail Goodwin
Abigail Goodwin is a UK-licensed counsellor with 11 years of professional experience, registered with the British Association of Counselling & Psychotherapy (BACP). She practices as an integrated counsellor, drawing on a range of therapeutic models so that treatment is tailored to each person's unique situation rather than relying on a single approach.
Her work focuses on supporting people through emotional difficulties and life transitions, offering help with stress, anxiety, relationships and family problems, trauma and abuse, parenting and intimacy-related issues, eating and sleeping difficulties, anger, low self-esteem and depression. Abigail also addresses coaching goals, compassion fatigue, ADHD and related concerns, and she pays attention to specific focus areas such as abandonment and attachment issues, blended family dynamics, body image, chronic illness and pain, communication and control struggles, divorce and separation, domestic violence, eating and food-related problems, feelings of emptiness, forgiveness, guilt and shame, and infidelity.
Abigail integrates evidence-informed methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy and Internal Family Systems, selecting techniques to match each client's needs. She aims to engage with respect, sensitivity and compassion, shaping conversations and treatment plans around the individual. Taking the first step toward greater wellbeing can take courage, and Abigail offers steady support for that process.
Her work focuses on supporting people through emotional difficulties and life transitions, offering help with stress, anxiety, relationships and family problems, trauma and abuse, parenting and intimacy-related issues, eating and sleeping difficulties, anger, low self-esteem and depression. Abigail also addresses coaching goals, compassion fatigue, ADHD and related concerns, and she pays attention to specific focus areas such as abandonment and attachment issues, blended family dynamics, body image, chronic illness and pain, communication and control struggles, divorce and separation, domestic violence, eating and food-related problems, feelings of emptiness, forgiveness, guilt and shame, and infidelity.
Abigail integrates evidence-informed methods including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy and Internal Family Systems, selecting techniques to match each client's needs. She aims to engage with respect, sensitivity and compassion, shaping conversations and treatment plans around the individual. Taking the first step toward greater wellbeing can take courage, and Abigail offers steady support for that process.
Areas of Expertise
Also Specializes In
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Abigail Goodwin have?
Abigail Goodwin has 11 years of professional experience.
Is Abigail Goodwin a licensed therapist?
Yes. She is registered with the British Association of Counselling & Psychotherapy (BACP).
In which languages does Abigail Goodwin provide therapy?
Abigail provides therapy in English.
Where is Abigail Goodwin located?
Abigail is located in the United Kingdom.
How can I work with Abigail Goodwin as my therapist?
You can work with Abigail through video calls, phone sessions, live chat, or text-based messaging.
Does Abigail Goodwin work with international clients?
Abigail Goodwin does not currently work with international clients.
How much does therapy with Abigail Goodwin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Could Remote Counseling Fit Your Needs?
Many people consider whether remote therapy can help them make meaningful changes. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life transitions, online therapy is often an accessible and effective option for many individuals.One of the main advantages is flexibility - people can connect with a therapist in the format that suits them best, whether by video call, phone session, live chat, or text-based messaging. This range of options can make it easier to fit therapy into busy schedules or to access support from home.
Sessions are provided by licensed professionals and therapists, and if a different match is desired it is possible to switch to another therapist. For those weighing options, remote therapy can offer a practical way to pursue consistent support while maintaining the therapeutic relationship that works best for the individual.