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Char Midkiff, LMHC

Licensed counselor supporting healing and life transitions
  • Stress and anxiety
  • Grief and loss support
  • Blended family challenges

About Char Midkiff

Char Midkiff brings compassion and practical support to people navigating grief, life transitions, and emotional challenges. She focuses on offering hope, help, care, and steady support while guiding individuals toward greater mental and emotional wellbeing. Char values the unique strengths each person brings and works to help clients discover and use their gifts and talents as they pursue meaningful goals and healing.

She practices from an eclectic clinical stance that blends Cognitive Behavioral Therapy, cognitive processing strategies, solution-focused techniques, and a holistic perspective. Char draws on life experience as well as professional training to inform her approach. She retired from the City of Orlando, completed her degree while working full time and raising a family, and has used those experiences to deepen her understanding of perseverance and change.

Personal experiences have shaped Char's sensitivity to family complexity and end-of-life care. Both of her children have other mothers, which contributes to her insight into blended family dynamics. She has supported end-of-life care for a professional counselor and is a two-time cancer survivor, experiences that inform her empathy and counseling presence.

Char has worked with a wide range of concerns including ADHD, anger management, anxiety, behavioral issues, career difficulties, depression, emotional distress, grief, life and health transitions, sexual abuse, and substance use and addiction. She is an LMHC, a Licensed Mental Health Counselor, and brings 14 years of experience helping people build coping strategies, restore balance, and move toward positive change.

Areas of Expertise

Additional Focus Areas

Adoption and foster careBlended family issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSelf-harmSelf-loveSexual assault and abuseTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Char Midkiff have?

Char Midkiff has 14 years of professional experience.

Is Char Midkiff a licensed therapist?

Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her Florida license is listed as FL LMHC MH15789.

In which languages does Char Midkiff provide therapy?

Char provides therapy in English.

Where is Char Midkiff located?

Char Midkiff is located in Florida.

How can I work with Char Midkiff as my therapist?

You can work with Char Midkiff through video calls, phone sessions, live chat, or text-based messaging.

Does Char Midkiff work with international clients?

Yes, Char works with international clients.

How much does therapy with Char Midkiff cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Could Remote Therapy Be a Good Fit?

Many people wonder whether talking with a therapist online can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is comparable in effectiveness to traditional in-person care for most people seeking these kinds of support.

One major benefit is flexibility. Individuals can connect with a therapist in the way that works best for them - via video calls, phone sessions, live chat, or in-app messaging - which can make it easier to include therapy in a busy schedule or when travel is difficult.

Sessions are provided by licensed professionals, and clients have the option to change therapists if they would prefer a different fit. Online therapy can be a practical, accessible option for many people seeking professional support from qualified therapists.

Ready to start therapy with Char Midkiff?

Take the first step toward a better you.